7 days of empowering videos to help you realign with your inner cheerleader and become your own biggest fan — move through life with more love, confidence, and happiness.
This journey gives you permission to quiet your inner critic, trust your intuition, and fully own your voice. You’ll reconnect with your authentic self, release limiting beliefs, and learn to encourage yourself the way you deserve. By the end, you won’t just feel more confident — you’ll embody self-trust, self-love, and the courage to show up unapologetically.
Live every day at 10:00 (UK)
7 days to reactivate your inner cheerleader & become your own biggest fan so you can attract what you truly want in your life.
Going Live on Sunday 1st December at 10am (UK) / 11am (CET).
KEY TAKEAWAYS:
Inner Critic V.s Inner Cheerleader - who are you feeding?
Your Self talk is your super power!
The subconscious says YES and delivers what your conscious mind tells it to do.
ADDITIONAL ACTIVITY (HOMEWORK):
Identify 3 stories that you use on a regular basis to limit yourself or that you use as an excuse for not showing up fully as yourself and turn them around.
LIMITING: “This will never happen for me because I always find XYZ really hard”,
SUPPORTIVE: “I’m getting better every single day, I’m committed to learning and growing”.
KEY TAKEAWAYS:
Your assumptions (beliefs) create your reality.
What beliefs are you carrying around because you have never questionned them?
You can manifest what you believe you are worthy of.
Get curious about the assumptions you are making.
FOLLOW-UP WORK:
What does Self Love really mean for you? Re-write your supportive statement and repeat regularly to yourself.
Practice the scribing exercise I led during the session.
If you’re curious: check out The Law of Assumption.
KEY TAKEAWAYS:
Your assumptions (beliefs) create your reality.
What beliefs are you carrying around because you have never questionned them?
You can manifest what you believe you are worthy of.
Get curious about the assumptions you are making.
FOLLOW-UP WORK:
What does Self Love really mean for you? Journal until you get to the deeper beliefs.
Practice the scribing exercise I led during the session.
If you’re curious: check out The Law of Assumption.
KEY TAKEAWAYS:
Stay mindful of the content you consume.
Show your body that she isn’t going to be under constant criticism any longer.
Stay strong in the belief that what you have been taught IS NOT TRUE.
Be the rebel society tries to scare us into not being- those who love ourselves!
FOLLOW-UP WORK:
Experiment with mirror work, even if it feels really uncomfortable at first.
Check out Louise Hay’s work.
I AM SORRY. PLEASE FORGIVE ME. THANK YOU. I LOVE YOU.
KEY TAKEAWAYS:
You learnt to do things a certain way to be accepted and loved.
Now you’re learning what’s possible to do from Self Love.
You were born with inner guidance, intuition and the power to live your fullest expression. Deep Self Love and belief in yourself is totally possible, it might take practice and patience.
FOLLOW-UP WORK:
Choose one of the Manifestation techniques and perfect it. Get really good and the one that feels good for you!
When self doubt arises, go deeper with it: “What are you really afraid of?” Sooth it.
Remember your creator power.
I’m celebrating you!!!
Congratulations! You made it!! You need to be really proud of yourself and know that this is the start of EVERYTHING shifting for you.
This is just the start! Prioritise yourself and your most nourishing practices.
Reach out to me if you’d like to deepen this on a 1-to-1 basis with me as your guide.
My new course: "CHOOSE YOU - Become the Love of your own Life", is HERE!!!
I also have a range of self-study workshops & courses available for you to check out here.